I've been very busy the past days that I haven't been able to update my blog on my latest weight...
I had my weight taken last November 17 and I loss another 12 lbs!... meaning I already loss a total of 35lbs since August 11. AND I FEEL GREAT!!!!
My only regret is why I only started now but then again, why not now? I guess the circumstances I'm in right now made this happen. When I first started gym, I had all the wrong reasons why I'm doing it...now, I'm doing this for myself... to feel good about myself and eventually heal my heart along the way.
I certainly have no plans of stopping... especially now. The changes that I see in my body is my main motivation... it's the driving factor which enables me to wake up early and burn those calories at the gym. I especially love cosmic cycling coz in one hour, you already burn a lot. I'm also perpetually on a strict diet, kamote, fruits and vegetables are my constant food buddy.
Anyway, keep you posted on my next weigh in on December 17. This month will be such a challenge for me with all the Christmas parties one after the other... but it's just mind over matter and to never lose track of my personal goals.
Monday, December 1, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment