Monday, December 1, 2008

Weight loss update...

I've been very busy the past days that I haven't been able to update my blog on my latest weight...
I had my weight taken last November 17 and I loss another 12 lbs!... meaning I already loss a total of 35lbs since August 11. AND I FEEL GREAT!!!!

My only regret is why I only started now but then again, why not now? I guess the circumstances I'm in right now made this happen. When I first started gym, I had all the wrong reasons why I'm doing it...now, I'm doing this for myself... to feel good about myself and eventually heal my heart along the way.

I certainly have no plans of stopping... especially now. The changes that I see in my body is my main motivation... it's the driving factor which enables me to wake up early and burn those calories at the gym. I especially love cosmic cycling coz in one hour, you already burn a lot. I'm also perpetually on a strict diet, kamote, fruits and vegetables are my constant food buddy.

Anyway, keep you posted on my next weigh in on December 17. This month will be such a challenge for me with all the Christmas parties one after the other... but it's just mind over matter and to never lose track of my personal goals.

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